Yana Freedom Dance
Conscious Dance & Embodied Transformation
A playful and transformative movement practice blending ecstatic dance, Authentic Movement, conscious relating and somatic exploration.
Yana Freedom Dance is an invitation to reconnect with your body, emotions, intuition and authentic expression through movement. Drawing inspiration from ecstatic dance, Authentic Movement, conscious dance practices, somatic awareness and group process work, it creates a space where movement becomes a pathway for self-discovery, connection and transformation.
Rather than following choreography or performance, you are encouraged to listen to the body's impulses and move in ways that feel natural, alive and true in the moment. Through solo exploration, partner exercises, group practices and free dance, participants develop greater body awareness, emotional resilience and trust in themselves and others.
The practice supports emotional expression, nervous system regulation, creativity, confidence and embodied presence. It offers an opportunity to step beyond habitual patterns, connect more deeply with yourself, and experience the freedom that emerges when movement is guided from within.
Research suggests that conscious movement and dance can reduce stress, improve mood, enhance emotional flexibility, support nervous system regulation and strengthen social connection. Movement becomes more than exercise or entertainment — it becomes a practice of integration, self-awareness and human connection.
Some moments are playful. Some are deeply reflective. Some are joyful, challenging or surprising. All are welcome.
No dance experience is required. No choreography to learn. No performance to perfect.
Just movement, presence, curiosity and the freedom to be fully yourself.
Group Facilitation
This offering can be facilitated for retreats, festivals, community events, private groups, workshops and conscious gatherings. The format is adapted to the intention of the event, the experience level of the group, the available time and the overall container.
Yana Freedom Dance can be offered as a guided movement journey, conscious dance workshop or embodied group process for retreats, events and communities.
1:1 Sessions
I also offer individual sessions for people who want a more personal, tailored container. These sessions allow us to work at your own pace, with attention to your specific situation, questions, needs and intentions.
1:1 movement-based sessions support emotional expression, embodiment, regulation and personal exploration through guided movement and reflection.
Who this is for
- Ecstatic Dance Events
- Retreats
- Community Gatherings
The Ecstatic Dance with the Yanantin Tribe was simply magical! A lovingly designed space, breathtaking energy, and a DJ set that touched my soul deeply. I felt free, safe, and completely in the moment. Pure joy and gratitude.
— Cindy
A group of lovely people creating social experiences with heart. I joined their first ecstatic dance and it was a thrilling, playful and nurturing experience. Definitely join their events!
— Stefan
Yanantin Tribe creates a beautiful space to just be, let go, and dance freely. Their events feel open, grounding, and deeply uplifting.
— Pascal
Great evening, thanks for that. I felt safe, met new people, good setting.
— Katerina
This was such a wonderful event (again)!! Thank you András!! I love the combination of cacao, singing, dancing and connecting with other people in an authentic way. I'm doing conscious dance since 15 years and I love the Yanantin Events. Recommend it 100%!
— Manuela
Agreements for the Space
These agreements help create a space where people can explore, connect, learn and grow with greater safety, freedom and mutual respect.
- 1
Move Authentically
Follow your own experience rather than expectations. There is no right way to move, participate or express yourself.
- 2
Respect Boundaries
Your boundaries matter. Ask before entering someone's personal space and honour both yes and no.
- 3
Be Present
Set aside distractions and arrive fully. Presence creates the foundation for meaningful experiences and genuine connection.
- 4
Care for Yourself & Others
Take responsibility for your own wellbeing while contributing to a safe, respectful and supportive environment.
- 5
Participation Is Optional
You are invited, never required. Choose the level of engagement that feels right for you.
- 6
Confidentiality & Trust
Personal stories and experiences shared within the group stay within the group. Trust grows through discretion and respect.